tag:blogger.com,1999:blog-8939778559757265648.post1846934259948088720..comments2024-02-03T06:38:32.449-08:00Comments on Melissa Bender Fitness: HIIT the New Year Hard: Workout 5: Tummy Toner (20 Minute Workout)Anonymoushttp://www.blogger.com/profile/04573973336157025058noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8939778559757265648.post-12623684536089624492015-01-06T16:32:17.111-08:002015-01-06T16:32:17.111-08:00I love your workouts! Any recommendations on what ...I love your workouts! Any recommendations on what to eat pre and post workout? There is so much information out there it's hard to know what's best? Food, protein shakes? Thank you for your help and commitment to keeping us fit!Amandahttps://www.blogger.com/profile/12978974601038653652noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-17585376772085199772015-01-06T10:17:57.434-08:002015-01-06T10:17:57.434-08:00great workout. Thanks so much for the time and en...great workout. Thanks so much for the time and energy you put into creating and filming these workouts. i am a mom of 4 and i don't have a gym membership (or want one!!) and greatly appreciate the free workout and fitness motivation. blessings for the new year. Anonymoushttps://www.blogger.com/profile/15241898705905582504noreply@blogger.com