tag:blogger.com,1999:blog-8939778559757265648.post3708135646306365870..comments2024-02-03T06:38:32.449-08:00Comments on Melissa Bender Fitness: BodyRock Bootcamp | Melissa Bender | Week 1 Workout ScheduleAnonymoushttp://www.blogger.com/profile/04573973336157025058noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8939778559757265648.post-22391298963659668262015-03-31T14:55:13.517-07:002015-03-31T14:55:13.517-07:00How much rest time between sets?How much rest time between sets?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-5306155036772714112015-03-30T08:11:57.275-07:002015-03-30T08:11:57.275-07:00I love the countdown timer. It's nice to be a...I love the countdown timer. It's nice to be able to see how much time I have left! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-53735697404704538232015-03-30T04:58:56.998-07:002015-03-30T04:58:56.998-07:00The countdown timer was a nice touch!The countdown timer was a nice touch!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-76280725202108123762015-03-29T22:56:43.218-07:002015-03-29T22:56:43.218-07:00Thank you for posting a week of workouts! These ne...Thank you for posting a week of workouts! These next 7 days are going to be busy busy busy for me and it's nice to have a schedule of different workouts. Just one less thing I have to do. Awesome, thank you! Chelchttps://www.blogger.com/profile/14765680614043901931noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-68564711286456338192015-03-28T17:56:21.314-07:002015-03-28T17:56:21.314-07:00Do you recommend running (or biking) first or afte...Do you recommend running (or biking) first or after the workout? Thanks!Kim Oldenburghhttps://www.blogger.com/profile/02520559362363111123noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-11808436831994948182015-03-28T07:28:49.111-07:002015-03-28T07:28:49.111-07:00Thanks for making working out so much easier! Thanks for making working out so much easier! Anonymoushttps://www.blogger.com/profile/13269741403181970996noreply@blogger.com