tag:blogger.com,1999:blog-8939778559757265648.post6182403162519015650..comments2024-02-03T06:38:32.449-08:00Comments on Melissa Bender Fitness: 10 Minute Standing Workout: Abs, Thighs and ButtAnonymoushttp://www.blogger.com/profile/04573973336157025058noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8939778559757265648.post-83107767783771681412014-11-17T20:33:47.411-08:002014-11-17T20:33:47.411-08:00Thanks for sharing about this 10 minutes exercise,...Thanks for sharing about this 10 minutes exercise, i am someone who really find reasons to not workout but if i have to just do it for 10mins i will surely do it regularly. Thigh exerciseshttp://www.youngisthan.in/fitness-tips/benefits-of-thigh-exercisses/9685noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-49970250894798091522014-07-28T15:16:47.885-07:002014-07-28T15:16:47.885-07:00Thank you for this one- I'm recuperating from ...Thank you for this one- I'm recuperating from a hamstring injury, and it was great to have a lower body workout that works everything but doesn't put too much pressure on my hamstrings or knees. This was perfect.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-13512597724284700392014-07-10T07:26:12.479-07:002014-07-10T07:26:12.479-07:00I just did 3 rounds of this.I have not done any fi...I just did 3 rounds of this.I have not done any fitness for 2 months due to a popped rib, nice to feel I am still pretty fit even though I have put on a few pounds. keep it up as your a great motivator and the best thing is, its all using your own body weight.amber stefanihttps://www.blogger.com/profile/14002598698370715286noreply@blogger.com