tag:blogger.com,1999:blog-8939778559757265648.post825014066438608332..comments2024-02-03T06:38:32.449-08:00Comments on Melissa Bender Fitness: Tone it Up! Melissa BenderAnonymoushttp://www.blogger.com/profile/04573973336157025058noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8939778559757265648.post-80325781621316914452012-07-18T21:00:08.351-07:002012-07-18T21:00:08.351-07:00Thank you! You should do it! Also, with the high i...Thank you! You should do it! Also, with the high intensity workouts you will already have a good cardio base. :)Anonymoushttps://www.blogger.com/profile/04573973336157025058noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-73789873138911618562012-07-15T22:36:24.241-07:002012-07-15T22:36:24.241-07:00Congratulations to both of you, so happy for you, ...Congratulations to both of you, so happy for you, it must feel great.Would love to participate in running myself.Emiliahttps://www.blogger.com/profile/03853658524492848423noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-12643608599669167722012-07-15T22:33:02.201-07:002012-07-15T22:33:02.201-07:00yes, so excited about the high intensity interval ...yes, so excited about the high intensity interval workouts, I love maximum reps in given time and then beat my last bestEmiliahttps://www.blogger.com/profile/03853658524492848423noreply@blogger.com