tag:blogger.com,1999:blog-8939778559757265648.post8625982774135909199..comments2024-02-03T06:38:32.449-08:00Comments on Melissa Bender Fitness: Diet Bet Challenge Day 2: Kick It Up a NotchAnonymoushttp://www.blogger.com/profile/04573973336157025058noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-8939778559757265648.post-77946033550935203882014-09-04T04:08:56.913-07:002014-09-04T04:08:56.913-07:00Did 3 rounds and had a severe DOMS in my triceps a...Did 3 rounds and had a severe DOMS in my triceps and lats the day after. Should have gone easier on those uppercuts and punches! =D <br />Supplemented with 30 min of bicycling. <br /><br />Love your workouts and your overall shape! Anonymoushttps://www.blogger.com/profile/14395154317907170961noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-24722795948349603932014-09-02T20:12:34.929-07:002014-09-02T20:12:34.929-07:00Only did one round as I'm very out if shape. B...Only did one round as I'm very out if shape. But, I did go for a walk afterwards. I'm enjoying the challenge of this.Anonymoushttps://www.blogger.com/profile/07846291225919378243noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-33686574629957400302014-09-02T10:17:57.196-07:002014-09-02T10:17:57.196-07:00Wonderful workout! Happy Birthday!Wonderful workout! Happy Birthday!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-46879351851024349832014-09-02T09:39:01.870-07:002014-09-02T09:39:01.870-07:00I was going to just do one round, but I looked at ...I was going to just do one round, but I looked at the comments and saw most people did it at least twice, so I got up and did it again. Thanks for the encouragement!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-89115401809900290582014-09-02T07:28:44.056-07:002014-09-02T07:28:44.056-07:00Great workout! Great workout! K.E. Bennetthttps://www.blogger.com/profile/12813519088066061721noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-60826897872012772062014-09-02T07:28:16.962-07:002014-09-02T07:28:16.962-07:00Did it twice! Now for a stretch!! Thank you Meliss...Did it twice! Now for a stretch!! Thank you Melissa and Jesse!!Anonymoushttps://www.blogger.com/profile/14237614367221063497noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-7100967023956606162014-09-02T01:54:41.608-07:002014-09-02T01:54:41.608-07:00Repeat twice ! Thanks from France ^^Repeat twice ! Thanks from France ^^Anonymousnoreply@blogger.com