tag:blogger.com,1999:blog-8939778559757265648.post8742801545933385313..comments2024-02-03T06:38:32.449-08:00Comments on Melissa Bender Fitness: Setting Goals for Success: Fitness and LifeAnonymoushttp://www.blogger.com/profile/04573973336157025058noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8939778559757265648.post-8425936735248860142013-01-28T17:54:47.649-08:002013-01-28T17:54:47.649-08:00I will keep an eye out for your post! :) Much love...I will keep an eye out for your post! :) Much love to you bestie!Anonymoushttps://www.blogger.com/profile/04573973336157025058noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-13889349431414858602013-01-28T17:54:17.792-08:002013-01-28T17:54:17.792-08:00Connie,
You can definitely achieve all of those ...Connie, <br /><br />You can definitely achieve all of those goals! I love that you have defined your goals in healthy and realistic ways. :) There is no age limit on healthy choices! Keep up the good work. <br /><br />MelissaAnonymoushttps://www.blogger.com/profile/04573973336157025058noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-34221119089542629632013-01-20T06:44:10.941-08:002013-01-20T06:44:10.941-08:00I just saw this, and it is so inspiring. You will ...I just saw this, and it is so inspiring. You will do them all, number 1 is going to be amazing as well as number 7!! :-) <br /><br />I need to post mine as well, and of course number 7 is one of them.<br /><br />Keep on inspiring. It is almost 7 am and yes I am about to eat breakfast. To all your followers, you have been insoiring your friends to be fit and healthy for a very long time. xoRose Bruno Bailey https://www.blogger.com/profile/18366876942091804240noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-38231357881370175052013-01-18T22:27:07.961-08:002013-01-18T22:27:07.961-08:00And thank YOU for motivating me and a lot of other...And thank YOU for motivating me and a lot of other people :) I have set some goals for 2013 also. I turn 46 years in April but I believe that you can do what you want no matter how old you are! This year I want my body to be as healthy, fit and strong as ever. I exercise 6 days a week (running, strenght training and go to Krav Maga class). I want to lose 8-10 kilos (½ kilo per week), I want to become strong especially in my upper body and the goal before December 1st is to be able to make 5 chin ups, and I also have to improve the flexibility in my body. I have 11 month left to reach my goals ... and when I have reached them it has really become a new lifestyle and I am looking forward to it :)Conniehttps://www.blogger.com/profile/17198692779270980854noreply@blogger.comtag:blogger.com,1999:blog-8939778559757265648.post-13290182054974339922013-01-18T22:23:51.948-08:002013-01-18T22:23:51.948-08:00This comment has been removed by the author.Conniehttps://www.blogger.com/profile/17198692779270980854noreply@blogger.com