Mama's Healthy Vegetable Pasta Medley Recipe

This recipe comes from my Mom. She is a phenomenal cook, and raised us eating delicious and healthy meals. I don't know if there is a vegetable my sisters and I don't like. I am sure this is in large part due to my mother's kitchen skills. This delicious recipe can be served with whole wheat pasta or vegetable pasta. 

Ingredients:

Olive oil

2 Cloves of Garlic

Half medium Onion

Red/Green/Yellow Peppers

sprinkle Adobo seasoning and Red Pepper Flakes

Baby Spinach- two handfuls ripped

Cherry Tomatoes sliced in half

2 oz spaghetti sauce

Basil

Oregano

Mix all of the ingredients and simmer in a pan as pictured above. 

Mix with either vegetable pasta or whole wheat pasta. Delicious. Healthy. Enjoy. The cayenne red pepper gives it a kick...add to taste.