Today I interviewed Michael Prest. You might remember him from the Target: Tummy Tightening workout video. When we filmed the Tummy workout Michael briefly mentioned that he was training for a body building competition.
You can tell from the progress pictures above how much hard work Mike put in, and what great results he got. Those results paid off on stage, when Mike won first place in his division at the NPC Elite Physique competition!!!! Go Mike!
|Michael Prest on Stage at the Elite Physique Body Building Competition|
|Starting Point to Mike's First Competition|
|First Body Building Competition Photo (May), Second Competition Photo (September)|